Is Waffles, Chocolate Chip GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa
unsweetened chocolate
cocoa butter
chocolate chips

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, ENRICHED WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SOY), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, BUTTER OIL, COCOA, SOY LECITHIN), SUGAR, WHEY POWDER, BAKING POWDER, SOY LECITHIN, SALT, DRIED EGG YOLK, DRIED EGG-WHITE, NATURAL AND ARTIFICIAL FLAVOUR.

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