Is Waffles Lactose Free?
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Why it's a maybe for lactose free
- semi-sweet chocolate chips sugar
- whey
semi-sweet chocolate chips sugar
Dietitian noteChocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Whey, Vegetable Oil (Canola, Soybean Oil), Sugar, Semi-sweet Chocolate Chips Sugar, Unsweetened Chocolate, Cocoa Butter
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