Is WaffleWaffle Belgian Waffle Sandwich, Hot Buffalo Chicken, 9.9 Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

fully cooked pork sausage patty: ground pork
cheese culture
pasteurized process cheddar cheese: cheddar cheese
citric acid
buffalo style breaded chicken patty: chicken breast with rib meat
includes milk
milk
pasteurized milk
whole milk powder
+4 more

fully cooked pork sausage patty: ground pork

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Buffalo Style Breaded Chicken Patty: Chicken Breast With Rib Meat, Water, Soy Protein Concentrate, Seasoning Salt, Maltodextrin, Modified Food Starch, Vinegar Solids, Sodium Diacetate, Flavoring Spice, Natural Flavor With Triacetin, Butter Acids, Flavoring And Butter Esters, Garlic Powder, Sodium Phosphate, Breaded And Battered With: Enriched Bleached Wheat Flour Niacin, Reduced Thiamine Mononitrate, Riboflavin, Folic Acid, Yellow Flour, Modified Corn Starch, Salt, Flavorings (Garlic And Onion Powder), Spices, Extractives Of Paprika, Corn Syrup Solids, Sugar, Yeast, Hot Sauce Cayenne Pepper Distilled Vinegar, Red Pepper, Natural Flavor, Yellow Starter Distillate, Wheat Flour, Leavening Sodium Acid Pyrophosphate, Sodium Bicarbonate, Citric Acid, Set In Vegetable, Scrambled Egg Patty: Whole Egg, Whole Milk Powder, Soybean Oil, Xanthan Gum, Citric Acid, Pasteurized Process Cheddar Cheese: Cheddar Cheese, Pasteurized Milk, Cheese Culture, Enzymes, Sodium Citrate, Milkfat, Salt Sodium Phosphate, Sorbic Acid (A ), Apo-carotenol (Color), Soy Lecithin (Non-sticking Agent), Contains: Milk, Wheat, Egg, Soy, Fully Cooked Pork Sausage Patty: Ground Pork, Seasoning, Whey Protein Concentrate, Dextrose, Caramel Color, Bha, Propyl Gallate, Citric Acid, Waffle: Enriched Unbleached Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Non-hydrogenated Margarine Palm Oil, Contains Less Than 2% Of Natural Flavor (Includes Milk), Soy Lecithin, Beta Carotene (Color), Vitamin A Palmitate Added, Eggs, Pearl Sugar, Natural And Artificial Flavors, Baking Powder

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 13 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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