Is Wagamama Firecracker Curry Sauce Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

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Why it's not soy free

soybeans
soya
soya extract
soyabeans
dark soya sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Sriracha Chilli Sauce (18%) (pickled Chilli (red Chilli, Salt, Acidity Regulator: Acetic Acid), Sugar, Water, Modified Maize Starch, Acidity Regulator: Acetic Acid, Thickener: Xanthan Gum), Sugar, Dark Soya Sauce (soya Extract (water, Soyabeans, Salt, Wheat Flour (wheat Flour, Calcium, Iron, Nicotinic Acid, Thiamin), Water, Sugar, Molasses, Salt, Barley Malt Extract, Acidity Regulator: Acetic Acid, Vinegar, Glucose-fructose Syrup, Red Peppers, Modified Maize Starch, Red Thai Curry Paste (3%) (red Chilli, Salt, Acidity Regulator: Acetic Acid), Yeast Extract, Paprika Extract (from Barley), Salt), Red Pepper Granules, Crushed Chilli, Acidity Regulator. Contains Soya, Soybeans, Wheat and Barley.

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