Is Wagamama Katsu Mayo 265ml GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • lemon juice
  • garlic puree
  • spirit vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Rapeseed Oil (25%), Spirit Vinegar, Modified Maize Starch, Modified Potato Starch, Onion Purée, Lemon Juice, Soy Sauce (2.5%) (Water, Soybeans, Salt, Spirit Vinegar), Sugar, Spices (1%) (Mustard), Salt and Sea Salt, Ginger Purée (0.6%), Garlic Purée, Brown Sugar (Sugar, Caramel, Sugar Syrup), Mustard Flour, Acid: Citric Acid, Lactic Acid, Thickener: Guar Gum, Natural Flavouring, Colours: Caramel, Carrot Extract, Antioxidant: E385

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Where to buy

Wagamama Katsu Mayo 265ml is available at 1 retailer

Tesco

About this product

Spread · Spreadable

Flavor
SavoryTangyVinegary
Texture
Creamy
Commonly used for
SandwichDippingMeal PrepTopping