Is Wagamama Katsu Mayo 265ml Low FODMAP?

Ingredients

Water, Rapeseed Oil (25%), Spirit Vinegar, Modified Maize Starch, Modified Potato Starch, Onion Purée, Lemon Juice, Soy Sauce (2.5%) (Water, Soybeans , Salt, Spirit Vinegar), Sugar, Spices (1%) ( Mustard ), Salt and Sea Salt, Ginger Purée (0.6%), Garlic Purée, Brown Sugar (Sugar, Caramel, Sugar Syrup), Mustard Flour, Acid: Citric Acid, Lactic Acid, Thickener: Guar Gum, Natural Flavouring, Colours: Caramel, Carrot Extract, Antioxidant: E385

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Wagamama Katsu Mayo 265ml is available at 1 retailer

About this product

Spread · Spreadable