Is Wagamama Katsu Mayo with Soy Sauce Ginger and Spices Alpha-Gal Friendly?

Ingredients

Energy, Fat, Protein, Carbohydrate, Dietary Fibre, Salt, Rapeseed Oil (55%), Water, Vinegar, Onion Puree, Lemon Juice, Soy Sauce 6968la (2.5%) (water, Soy Beans, Salt, Vinegar), Sugar, Ginger Puree (0.5%), Modified Potato Starch, Salt And Sea Salt, Spices (0.6%) (mustard), Garlic, Brown Sugar (sugar, Caramel, Sugar Syrup), Mustard Flour, Acid: Citric Acid, Lactic Acid, Colour: Caramel, Carrot Extract; Natural Flavouring, Thickener: Guar Gum, Antioxidant: E385. Contains: Mustard, Soy.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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