Is Wahlburgers Chef Paul's Wahl Sauce Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

chili
tomato paste
sriracha chili sauce
tomato concentrate

chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Natural Ketchup [Tomato Concentrate (Water, Tomato Paste), Sugar, Vinegar, Sea Salt, Dehydrated Onion, Natural Flavors, Garlic Powder], Soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Prepared Mustard (Water, Vinegar, Mustard Seed), Salt, Rice Vinegar, Sriracha Chili Sauce [Chili, Sugar, Salt, Garlic, Diluted Acetic Acid, Potassium Sorbate, and Sodium Bisulfite (As Preservatives), and Xanthan Gum], Potassium Sorbate, and Sodium Benzoate (As Preservatives), Natural Flavors, Spice, Guar Gum, Xanthan Gum, Annatto (For Color), Calcium Disodium EDTA (To Protect Flavor). ALLERGENS: DAIRY, EGGS. Also Contains Sulphite

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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