Is Wai Wai Noodles Oriental Style 60g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

chilli powder
pepper powder

chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ingredients: Noodles: Wheat Flour 68.00%, Palm Oil (TBHQ added as an antioxidant) 16.00%, Salt 2.50%, Water, Monosodium Glutamate, Sodium Bicarbonate, Sesame Oil, Sodium Hexametaphosphate. Artificial Chicken Flavour Seasoning Powder: Garlic Powder 2.10%, Salt, Monosodium Glutamate, Maltodextrin, Pepper Powder, Dried Spring Onion, Sugar, Disodium Guanylate, Disodium Inosinate, Caramel Colour. Seasoning Oil: Palm Oil (TBHQ added as an antioxidant) 4.00%. Shallot Chilli Powder: Chilli Powder. Contains Wheat, Soybeans, Sesame. May contain Shrimp, Egg, Fish, Milk, Coconut.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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