Is Wai Wai Noodles Oriental Style 60g Vegetarian?

Ingredients

Ingredients: Noodles: Wheat Flour 68.00%, Palm Oil (TBHQ added as an antioxidant) 16.00%, Salt 2.50%, Water, Monosodium Glutamate, Sodium Bicarbonate, Sesame Oil, Sodium Hexametaphosphate. Artificial Chicken Flavour Seasoning Powder: Garlic Powder 2.10%, Salt, Monosodium Glutamate, Maltodextrin, Pepper Powder, Dried Spring Onion, Sugar, Disodium Guanylate, Disodium Inosinate, Caramel Colour. Seasoning Oil: Palm Oil (TBHQ added as an antioxidant) 4.00%. Shallot Chilli Powder: Chilli Powder. Contains Wheat, Soybeans, Sesame. May contain Shrimp, Egg, Fish, Milk, Coconut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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