Is Wai Wai Noodles Rice Vermicelli Instant 55g Vegetarian?
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Ingredients
Noodle : rice (69%), water. Seasoning Powder : salt, flavour enhancers (621, 635), artificial crab flavour (contains wheat, soy), sugar, dried chives, pepper powder. Chilli sachet : chilli powder. Seasoning Oil : palm oil (contains antioxidant 319), garlic
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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