Is Wai Wai Quick Cup Noodles Tom Klong (hot & Sour) Smoked Fish 60g Vegan?
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Ingredients
Swnprak`bthiisamkhayaidypramaan/ngedents Hara Wheat Rlou 51,00%, Ininahau Pam O 15, Non Lafaulalami (Ocized Salil), Nma (Suga), Oated Red Chil 250%, Ananuyk Died Ish Cube 250%, Lundied Sping Onion 1,00%, Anan (Fsh Powder), Soy Sace Powden 040% Unsh (Is330, Ins 500), Ansdenriumsieaiuns 319 San Lanwint
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.