No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Waitrose 10 Chocolate Mini Rolls GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Milk chocolate (34%) (sugar, cocoa butter, cocoa mass, skimmed milk powder, milk fat, shea oil, palm oil (certified sustainable), sal oil, emulsifiers (soya lecithin, polyglycerol polyricinoleate), flavouring), sugar, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), glucose syrup, palm oil (certified sustainable), pasteurised free range egg, water, humectant (vegetable glycerol), fat reduced cocoa powder, rapeseed oil, soya flour, milk whey powder, potato starch, raising agents (disodium diphosphate, sodium hydrogen carbonate), emulsifiers (mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids), salt, preservative (potassium sorbate), flavouring. Rainforest Alliance Certified cocoa. Find out more at ra.org Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: nuts.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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GERD Friendly? Waitrose 10 Chocolate Mini Rolls | Spoonful