Is Waitrose 4 All Butter Cheese Scones Dairy Free?

Ingredients

Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), buttermilk, West Country Farmhouse Cheddar PDO cheese (milk) (18%), unsalted butter (milk) (10%), humectant (vegetable glycerol), raising agents (disodium diphosphate, sodium hydrogen carbonate), Red Leicester cheese (milk) (with colour beta-carotene), sugar, pasteurised free range egg, salt, white pepper Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: soya.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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