Is Waitrose 4 Cherry Bakewell Tarts Vegan?

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), sugar, raspberry jam (12%) (sugar, glucose syrup, raspberry purée, water, acidity regulators (citric acid, trisodium citrate), gelling agent (pectin), flavouring), unsalted butter (milk) (12%), icing sugar, glucose syrup, glacé cherries (4%) (cherries, glucose-fructose syrup, colour (anthocyanins), acidity regulator (citric acid)), invert sugar syrup, free range whole egg, butter (milk), blanched almonds, palm oil (certified sustainable), rapeseed oil, humectant (vegetable glycerol), salt, dextrose, raising agents (disodium diphosphate, sodium hydrogen carbonate), flavouring, rice starch, emulsifiers (mono- and diglycerides of fatty acids, sucrose esters of fatty acids), cornflour, acid (citric acid) Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: may contain other nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets