This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Waitrose 4 Multigrain Rolls GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), water, mixed grains (14%) (malted wheat flakes, wheat flakes, spelt (wheat)), sprouted (rye grains), yeast, rapeseed oil, salt, barley malt flour, emulsifiers (sodium stearoyl-2-lactylate, mono- and diglycerides of fatty acids), preservative (calcium propionate), vinegar, flour treatment agent (ascorbic acid)

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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GERD Friendly? Waitrose 4 Multigrain Rolls | Spoonful