Is Waitrose 4 Vanilla Cupcakes Dairy Free?

Ingredients

Sugar, water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, unsalted butter (milk), humectant (vegetable glycerol), dried pasteurised free range egg, dried buttermilk, emulsifiers (lactic acid esters of mono- and diglycerides of fatty acids, mono- and diglycerides of fatty acids, polyglycerol esters of fatty acids, sodium stearoyl-2-lactylate), cornflour, raising agents (disodium diphosphate, sodium bicarbonate), salt, dextrose, milk whey powder, preservative (potassium sorbate), fruit, vegetable and plant concentrates (radish, safflower, blackcurrant, lemon, spirulina, apple), vanilla extract, sunflower oil, rice flour, potato starch, flavouring Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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