Is Waitrose 4 Wholemeal Seeded Rolls Vegan?

Ingredients
Wholemeal wheat flour, water, mixed seeds (15%) (sunflower seeds, pumpkin seeds, golden linseed, poppy seeds), yeast, dextrose, fermented wheat flour, wheat gluten, salt, soya flour, emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), pea protein, rapeseed oil, flour treatment agent (ascorbic acid) Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: egg, milk and sesame.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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