Is Waitrose Pork & Caramelised Onion Sausages GERD Friendly?
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Why it's not GERD friendly
- pork fat
- pork
- black pepper
- garlic puree
- white wine vinegar
pork fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pork (78%), muscovado sugar, water, red onion, pork fat, rice flour, onion, chives, pea fibre, red wine, white wine vinegar, salt, acidity regulators (calcium lactate, sodium bicarbonate), maize flour, stabilisers (tetrasodium diphosphate, disodium diphosphate), preservatives (sodium metabisulphite, sulphur dioxide), garlic purée, dextrose, bamboo fibre, black pepper, caramelised sugar syrup, colour (paprika extract). Filled into vegetable casings.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Waitrose Pork & Caramelised Onion Sausages is available at 1 retailer
About this product
Meat · Piece