Is Waitrose All Day Breakfast Sandwich Gluten Free?

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), pork sausage (22%) (pork, water, pork fat, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), vegetable based casing, potato starch, onion, rapeseed oil, parsley, dextrose, pea fibre, sage, salt, black pepper, mace, white pepper, yeast extract, mace extract, coriander extract, nutmeg extract, black pepper extract), pasteurised free range boiled egg (19%), water, smoked streaky bacon (6%) (pork belly, salt, preservative (sodium nitrite), antioxidant (sodium ascorbate)), rapeseed oil, tomatoes, tomato paste, sugar, spirit vinegar, salt, yeast, cornflour, wheat protein, emulsifiers (mono- and diglycerides of fatty acids, mono- and diacetyl tartaric acid esters of mono- and diglycerides of fatty acids), pasteurised free range egg yolk, concentrated lemon juice, palm oil (certified sustainable), flour treatment agent (ascorbic acid), white pepper, palm fat (certified sustainable), garlic powder, cloves, wheat flour Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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