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Nutrition Label
Ingredients
Peas, Couscous (durum Wheat Semolina, Water), Red Rice (water, Red Rice), Courgette, Quinoa (10%) (water, Quinoa), Water, Feta Cheese (milk) (5%), Spinach, Edamame Beans (soya), Pea Shoots, Lemon Juice, Rice Vinegar, Sugar, Mint, Lemon Zest, Salt, Cornflour, Garlic Pur�e, Black Mustard Seeds, Sunflower Oil, Spirit Vinegar, Black Pepper, Rapeseed Oil, Basil. Contains Wheat, Milk, Soya, Mustard
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Dietary Profile
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Is it Almond Free?
Yes! We believe this product is almond free as there are no almond ingredients listed on the label.
Is it Alpha-Gal Free?
No. This product is not alpha-gal free as it lists 2 ingredients that do not comply.
Is it Corn Free?
No. This product is not corn free as it lists 1 ingredient that contains corn and 2 ingredients that could contain corn depending on the source.
Is it Dairy Free?
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Is it Egg Free?
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Is it Fish Free?
Yes! We believe this product is Fish free as there are no Fish ingredients listed on the label.
Is it Low FODMAP?
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Is it Gluten Free?
No. This product is not gluten free as it lists 3 ingredients that contain gluten.
Is it Lactose Free?
No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient that could contain lactose depending on the source.
Is it Lupin Free?
Yes! We believe this product is lupin free as there are no lupin ingredients listed on the label.
Is it Milk Free?
No. This product is not milk free as it lists 2 ingredients that contain milk.
Is it Nightshade Free?
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Is it Oat Free?
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Is it Peanut Free?
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Is it Pescatarian?
Yes! We believe this product is pescatarian as there are no red meat or poultry ingredients listed on the label.
Is it Rice Free?
No. This product is not rice free as it lists 2 ingredients that contain rice.
Is it Sesame Free?
Yes! We believe this product is sesame free as there are no sesame ingredients listed on the label.
Is it Shellfish Free?
Yes! We believe this product is Shellfish free as there are no Shellfish ingredients listed on the label.
Is it Soy Free?
No. This product is not soy free as it lists 2 ingredients that contain soy.
Is it Sunflower Free?
No. This product is not sunflower free as it lists 1 ingredient that contains sunflower.
Is it Tree Nut Free?
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Is it Vegan?
No. This product is not vegan as it lists 2 ingredients that derive from animals.
Is it Vegetarian?
Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.
Is it Wheat Free?
No. This product is not wheat free as it lists 3 ingredients that contain wheat.
Is it Yeast Free?
Yes! We believe this product is yeast free as there are no yeast ingredients listed on the label.
Reviews
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