Is Waitrose And Partners Feta Crumb Lemon Quinoa Salad Dairy Free?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peas, Couscous (durum Wheat Semolina, Water), Red Rice (water, Red Rice), Courgette, Quinoa (10%) (water, Quinoa), Water, Feta Cheese (milk) (5%), Spinach, Edamame Beans (soya), Pea Shoots, Lemon Juice, Rice Vinegar, Sugar, Mint, Lemon Zest, Salt, Cornflour, Garlic Pur�e, Black Mustard Seeds, Sunflower Oil, Spirit Vinegar, Black Pepper, Rapeseed Oil, Basil. Contains Wheat, Milk, Soya, Mustard
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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