Is Waitrose And Partners Feta Crumb Lemon Quinoa Salad Alpha-Gal Friendly?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Peas, Couscous (durum Wheat Semolina, Water), Red Rice (water, Red Rice), Courgette, Quinoa (10%) (water, Quinoa), Water, Feta Cheese (milk) (5%), Spinach, Edamame Beans (soya), Pea Shoots, Lemon Juice, Rice Vinegar, Sugar, Mint, Lemon Zest, Salt, Cornflour, Garlic Pur�e, Black Mustard Seeds, Sunflower Oil, Spirit Vinegar, Black Pepper, Rapeseed Oil, Basil. Contains Wheat, Milk, Soya, Mustard
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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