Is Waitrose and Partners The. Levantine Table Slow-Cooked Chicken Vegan?

Ingredients

Chicken thigh (74%), water, apricot purée (3%), dried apricot (3%), chopped tomatoes, tomato paste, honey, diced red onion, preserved lemons (1.5%) (lemon peel, sea salt), concentrated lemon juice, roasted garlic purée, chicken stock, salt, ground coriander, black pepper, ground cinnamon, ground cumin, ground allspice, ground turmeric, ground cardamom, ground ginger, ground paprika, ground sumac, ground cayenne pepper, ground cloves, lemon peel, stabiliser (guar gum), ground nutmeg, ground saffron. Contains chicken.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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