Is Waitrose and Partners The. Levantine Table Slow-Cooked Chicken Vegetarian?

Ingredients

Chicken thigh (74%), water, apricot purée (3%), dried apricot (3%), chopped tomatoes, tomato paste, honey, diced red onion, preserved lemons (1.5%) (lemon peel, sea salt), concentrated lemon juice, roasted garlic purée, chicken stock, salt, ground coriander, black pepper, ground cinnamon, ground cumin, ground allspice, ground turmeric, ground cardamom, ground ginger, ground paprika, ground sumac, ground cayenne pepper, ground cloves, lemon peel, stabiliser (guar gum), ground nutmeg, ground saffron. Contains chicken.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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