Is Waitrose Banana Bread Muffins GERD Friendly?
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Why it's a maybe for GERD friendly
- milk whey powder
milk whey powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), pasteurised free range egg, banana purée (12%), rapeseed oil, chopped dates (7%), sugar, mixed seeds (5%) (yellow linseed, sunflower seeds, brown linseed, millet seeds), tapioca starch, chicory fibre, humectant (vegetable glycerol), oats (2.0%), raising agents (potassium carbonate, diphosphates, calcium phosphates), milk whey powder, cornflour, wheat starch, caramelised sugar syrup, dextrose, flavourings, rice flour, preservative (potassium sorbate), emulsifiers (polyglycerol esters of fatty acids, mono- and diglycerides of fatty acids), enzymes (contain wheat)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Bread · Piece