Is Waitrose British Chicken Mango Coconut & Lime Breast Strips Vegetarian?

Ingredients

Chicken breast (89%), sugar, mango purée, lime juice from concentrate, garlic purée, coriander, toasted coconut, mango, desiccated coconut, turmeric, salt, cornflour, pineapple concentrate, water, spirit vinegar, black pepper, dried red chilli, ginger powder, dried red pepper, sunflower oil, garlic powder, dried onion, paprika extract, paprika, chilli powder, lime oil, flavouring.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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