Is Waitrose Cheese & Onion Bake Vegetarian?
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Ingredients
Potato (32%), onions (24%), semi skimmed milk, vintage Cheddar cheese (milk) (8%), water, extra mature Cheddar cheese (milk) (4%), single cream (milk), leeks, rapeseed oil, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), cornflour, garlic purée, salt, parsley, chives, thyme, black pepper, dried parsley, white pepper Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Snack · Cracker