Is Waitrose Cheese & Onion Quiche GERD Friendly?
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Ingredients
Milk, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), pasteurised free range egg, sautéed onion (10%) (onion, butter (milk), rapeseed oil), extra mature Cheddar cheese (milk) (9%), palm oil (certified sustainable), Red Leicester cheese (milk) (4%) (with colour annatto norbixin), onion, double cream (milk), single cream (milk), cornflour, rapeseed oil, skimmed milk powder, dried pasteurised free range egg, chive, salt, white pepper, black pepper, nutmeg
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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