Is Waitrose Chicken Nasi Goreng GERD Friendly?

Ingredients
Cooked rice (water, basmati rice, pasteurised free range egg, spring onion, rapeseed oil, ginger purée, salt, fermented soya bean, wheat, chicken extract, flavourings, sugar, cornflour, cane molasses, yeast extract, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin)), sliced chicken breast (17%), water, carrot, green beans, rapeseed oil, diced ginger, diced garlic, spring onion, palm sugar, cornflour, anchovy extract (fish), onion, salt, ginger purée, garlic purée, fermented soya bean, dried red chilli, sugar, wheat, garlic powder, fermented rice, vinegar Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts, nuts and sesame.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →

