Is Waitrose Chocolate & Cherry Cake Gluten Free?

Ingredients

Sugar, pasteurised free range egg, rapeseed oil, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), water, unsalted butter (milk), dried buttermilk, modified maize starch, fat reduced cocoa powder, cocoa powder, sour cherries, glucose-fructose syrup, milk whey powder, raising agents (diphosphates, sodium bicarbonate), emulsifiers (propane-1;2-diol esters of fatty acids, mono- and diglycerides of fatty acids, sodium stearoyl-2-lactylate), cherries, wheat gluten, cocoa mass, salt, apricot purée, fruit and vegetable concentrates (cherry, grapes, blueberry, carrot, blackcurrant), glucose syrup, acid (malic acid), acidity regulators (trisodium citrate, citric acid), gelling agents (amidated pectin, pectin), vanilla extract, flavouring Rainforest Alliance Certified cocoa. Find out more at ra.org.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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