Is Waitrose Chocolate Mousse Gluten Free?

Ingredients

Whole milk, whipping cream (milk) (24%), milk chocolate (8%) (sugar, cocoa butter, whole milk powder, cocoa mass, emulsifier (soya lecithin)), sugar, chocolate (7%) (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin)), skimmed milk powder, glucose syrup, cocoa powder, beef gelatine, tapioca starch, concentrated lemon juice Rainforest Alliance Certified cocoa. Find out more at ra.org.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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