Is Waitrose Chocolate Round Zesty Orange GERD Friendly?
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Why it's not GERD friendly
- orange oil
- cocoa solids 56% minimum
- citric acid
- freeze dried orange pieces
- orange peel
- candied orange peel
- cocoa butter
- cocoa mass
- +1 more
orange oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Dark Chocolate, Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin) Flavouring), Candied Orange Peel, Orange Peel, Sugar, Glucose-fructose Syrup, Acidity Regulator (Citric Acid), Cocoa Butter, Freeze Dried Orange Pieces, Orange Oil, Dark Chocolate Contains Cocoa Solids 56% Minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Waitrose Chocolate Round Zesty Orange is available at 1 retailer
About this product
Candy · Candy Piece