Is Waitrose Classic Beef Stroganoff with Rice for 1 Lactose Free?
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Why it's not lactose free
- milk
- soured cream
- single cream
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cooked rice (water, long grain rice, wild rice), beef (20%), water, mushroom, single cream (milk), onion, red wine, soured cream (milk), brandy, cornflour, garlic purée, yeast extract, tomato paste, rapeseed oil, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), salt, smoked paprika, mushroom concentrate, black treacle, thyme, concentrated vegetable juices (beetroot, onion, carrot, leek), porcini mushroom powder, caramelised sugar syrup, ground bay, sugar, maize maltodextrin, cracked black pepper, potato maltodextrin, white pepper, nutmeg
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Often paired with Lactose Free
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