Is Waitrose Classics Braised Beef & Mash for 1 Vegetarian?

Ingredients

Beef (30%), potato, cabbage, water, carrot, onion, red wine, whole milk, tomato paste, unsalted butter (milk), cornflour, potato starch, yeast extract, garlic purée, salt, rapeseed oil, beef fat, beef extract, sugar, beef gelatine, cane molasses, thyme, tomato concentrate, black pepper, concentrated carrot juice, dried sage, white pepper

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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