Is Waitrose Classics Lamb in Mint & Redcurrant Gravy for 1 Vegetarian?

Ingredients

Potato (26%), water, lamb (16%), peas, onion, whole milk, red wine, unsalted butter (milk), cornflour, carrot, garlic purée, tomato paste, rapeseed oil, lamb extract, salt, sugar, yeast extract, red wine vinegar, brown sugar, thickener (pectin), mint, lamb fat, rosemary, onion concentrate, garlic concentrate, thyme, black pepper, concentrated redcurrant juice, white pepper, concentrated lemon juice, cane molasses

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Meat · Pouch