Is Waitrose Classics Roast Chicken Dinner for 1 Vegan?

Ingredients

Chicken breast (29%), potato, carrot, peas, water, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), pork (4%), onion, rapeseed oil, pasteurised free range egg white, pasteurised free range egg, white wine, cornflour, garlic purée, yeast extract, salt, pork gelatine, sugar, tomato paste, chicken fat, chicken extract, vinegar, skimmed milk powder, dried sage, pea fibre, parsley, black pepper, thyme, tamarind extract, yeast, onion powder, garlic powder, ginger powder, concentrated lemon juice, clove powder, chilli powder Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Frozen