Is Waitrose Cookies Chocolate Chip & Hazelnut GERD Friendly?
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Why it's not GERD friendly
- cocoa solids 25% minimum
- cocoa butter emulsifier
- cocoa solids 39% minimum
- dark chocolate chips
- dark chocolate
- cocoa mass
- cocoa butter
- milk solids 19% minimum
- skimmed milk powder
- milk chocolate chips
- milk
- +2 more
cocoa solids 25% minimum
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate, Sugar, Dried Full Cream Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dark Chocolate Chips, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Sugar, Salted Butter (Butter (Milk), Salt), Hazelnuts, Milk Chocolate Chips, Rapeseed Oil, Palm Oil, Invert Sugar Syrup, Skimmed Milk Powder, Raising Agents (Sodium Carbonate, Diphosphates), Salt, Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter Emulsifier (Soya Lecithin), Flavouring), Flavouring, Dark Chocolate Contains Cocoa Solids 39% Minimum, Milk Chocolate Contains Cocoa Solids 25% Minimum, Milk Solids 19% Minimum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
Where to buy
Waitrose Cookies Chocolate Chip & Hazelnut is available at 1 retailer
About this product
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