Is Waitrose Cookies Chocolate Chip & Hazelnut Gluten Free?
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Ingredients
Milk Chocolate, Sugar, Dried Full Cream Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithin), Flavouring), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dark Chocolate Chips, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithin), Flavouring), Sugar, Salted Butter (Butter (Milk), Salt), Hazelnuts, Milk Chocolate Chips, Rapeseed Oil, Palm Oil, Invert Sugar Syrup, Skimmed Milk Powder, Raising Agents (Sodium Carbonate, Diphosphates), Salt, Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter Emulsifier (Soya Lecithin), Flavouring), Flavouring, Dark Chocolate Contains Cocoa Solids 39% Minimum, Milk Chocolate Contains Cocoa Solids 25% Minimum, Milk Solids 19% Minimum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.