Is Waitrose Cooks Ingredients Tikka Curry Paste GERD Friendly?
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Why it's not GERD friendly
- acidity regulators citric acid
- black pepper
- garlic puree
- chilli powder
- tomato puree
acidity regulators citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tomato Puree, Water, Onions, Onion Puree, Creamed Coconut, Garlic Puree, Rapeseed Oil, Ginger Puree, Coriander Powder, Sugar, Paprika, Salt, Maize Starch, Concentrated Onion Juice, Chilli Powder, Acidity Regulators Citric Acid And Acetic Acid, Yeast Extract, Turmeric, Dried Fenugreek, Onion Extract, Toasted Onion Powder, Coriander, Cassia, Allspice, Cumin, Ginger Cloves, Nutmeg, Dill, Fennel, Black Pepper, Mace, Aniseed
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Waitrose Cooks Ingredients Tikka Curry Paste is available at 1 retailer
About this product
Sauce · Spreadable