Is Waitrose Coronation Chicken Pastries Vegan?

Ingredients

Wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), chicken thigh (26%), rapeseed oil, single cream (milk) (9%), diced onion, apricots (4%), sultanas (3%), maize starch, salted butter (butter (milk), salt), spices, yogurt (milk), palm oil (certified sustainable), tomato paste, red chilli, garlic purée, coriander leaf, ginger purée, lemon juice from concentrate, sugar, salt, garlic powder, gram flour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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