Is Waitrose Crispy Beef With Sweet Chilli Sauce Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

dried red chilli allergy advice for allergens see in bold
paprika extract
red chilli
paprika
potato starch

dried red chilli allergy advice for allergens see in bold

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Battered beef (50%) (beef, potato starch, rapeseed oil, salt, raising agent (sodium bicarbonate), sugar, sesame seed oil, white pepper), water, sugar, vinegar, cornflour, red chilli, garlic, garlic powder, salt, paprika, colour (paprika extract), garlic purée, dried red chilli Allergy Advice For allergens see ingredients in bold. May contain: peanuts and nuts.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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