Is Waitrose Crunchy Banana Papaya & Honey Granola GERD Friendly?
Why it's not GERD friendly
- pineapple
- acidity regulator citric acid
- sweetened dried pineapple
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
oat flakes, sugar, dried papaya, papaya, sulphur dioxide, sweetened dried banana, banana, coconut oil, flavouring, honey, coconut, sweetened dried pineapple, pineapple, acidity regulator citric acid, palm oil, sunflower seeds, nibbed almonds, desiccated coconut, sugar syrup powder
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Where to buy
Waitrose Crunchy Banana Papaya & Honey Granola is available at 1 retailer
About this product
Cereal · Dried, Pouch


