Is Waitrose Cup Soup Creamy Tomato and Pepper 4 Pack Vegetarian?

Ingredients

potato starch, tomato powder, dried wheat glucose syrup or maize glucose syrup, sugar, palm oil, salt, flavourings (contain barley), red pepper powder, onion powder, colours (beetroot red, paprika extract), milk proteins, stabilisers (potassium phosphates, sodium citrates), dried herbs (parsley, basil), garlic powder, acidity regulator (citric acid)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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