Is Waitrose Cup Soup Pea & Mint 4 Pack Dairy Free?

Ingredients

pea powder, maize maltodextrin, potato starch, dried wheat glucose syrup and/or maize glucose syrup, palm oil, flavourings (contain barley), sugar, salt, dried peas, dried onion, onion powder, milk proteins, stabilisers (dipotassium phosphate, trisodium citrate), dried mint, ground black pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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