Is Waitrose Cup Soup Pea & Mint 4 Pack Vegan?

Ingredients

pea powder, maize maltodextrin, potato starch, dried wheat glucose syrup and/or maize glucose syrup, palm oil, flavourings (contain barley), sugar, salt, dried peas, dried onion, onion powder, milk proteins, stabilisers (dipotassium phosphate, trisodium citrate), dried mint, ground black pepper

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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