Is Waitrose Four Cheese Sauce GERD Friendly?
Why it's not GERD friendly
- mascarpone cheese
- pecorino cheese
- lemon juice
- provolone cheese
- grana padano pdo cheese
- single cream
- white pepper
- vinegar
- garlic puree
- sheep's milk
- +1 more
mascarpone cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
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Ingredients
Milk, water, single cream (milk), Grana Padano PDO cheese (9%) (milk, preservative (egg lysozyme)), provolone cheese (milk) (6%), cornflour, pecorino cheese (sheep's milk) (2%), unsalted butter (milk), lemon juice, onion, mascarpone cheese (milk) (1%), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), salt, garlic purée, mustard seeds, vinegar, white pepper, potato starch, ground bay leaf, mustard husk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
About this product
Sauce · Liquid


