This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Waitrose Free From Oaty Rolls Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, tapioca starch, mixed seeds (10%) (sunflower seeds, pumpkin seed, millet seeds, brown linseed, red quinoa), rice flour, bamboo fibre, potato starch, gluten free oats (3%), rapeseed oil, psyllium husk powder, dried free range egg white, gluten free oat flour (2%), thickeners (hydroxypropyl methyl cellulose, xanthan gum), lentil flour, concentrated prune juice, humectant (vegetable glycerol), sugar, yeast, salt, preservative (sorbic acid)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Bread · Roll

Flavor
Neutral
Texture
SoftFluffy
Commonly used for
SandwichBreakfastSnacking
Vegetarian? Waitrose Free From Oaty Rolls | Spoonful