Is Waitrose Free From Sticky Toffee Muffins Vegetarian?

Ingredients

Pasteurised free range egg, brown sugar (22%), salted caramel sauce (10%) (sugar, glucose syrup, palm oil (certified sustainable), rapeseed oil, water, colour (plain caramel), emulsifiers (sucrose esters of fatty acids, sorbitan tristearate, mono- and diglycerides of fatty acids, polysorbate 60), flavouring, salt, preservative (potassium sorbate)), rice flour, rapeseed oil, palm oil (certified sustainable), humectant (vegetable glycerol), tapioca flour, potato flour, date paste (3%), partially inverted refiners syrup, maize flour, emulsifiers (mono- and diglycerides of fatty acids, methylcellulose, polyglycerol esters of fatty acids), colour (plain caramel), raising agents (calcium phosphates, sodium carbonates, monocalcium phosphate, sodium bicarbonate), glucose syrup, stabiliser (xanthan gum), salt, flavourings, preservative (potassium sorbate), antioxidants (citric acid, ascorbic acid)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Snack · Piece