Is Waitrose Mashed Potato GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- single cream
- white pepper
- milk
single cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Potato (85%), single cream (milk) (7%), milk, salted butter (butter (milk), salt), salt, white pepper
Check Waitrose Mashed Potato against your own diets in the app.
Take it with you
Scan to open Waitrose Mashed Potato in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
Similar Products
Where to buy
Waitrose Mashed Potato is available at 1 retailer
About this product
Vegetable · Pouch